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sorry about the delay getting back to you, I am on a different time scale in uk.
In wfsections you first create a "section", and related sub categories if you wish--then then you create "articles" related to the category or section. (means the same thing)
Then go to "Article Management" and "Create New Article", here you add your html or whatever. A lot of it is intuitive. (more about this later)
If you have a wfsections block set up like "recent articles"--your article heading will automatically appear in the wfsection menu. "Articles" are really HTML pages
I am working on a quick introduction to wfsections, also try the wfsections site forum
I will include some documentation soon on my website forum
In wfsections remember to go to the "Path management" link, and check at the bottom of the page if relevant files and folders are writable, if they are not they will be "red"
back soon