Good evening,

I use "CONSTRA" as the theme of my site. I would like to change the following:

HOME WGGALLERY XMCONTENT XMNEWS XOOPS FAQ PROJECTS
CONTACT

how can i do it?
im a BEGINNER .

thank you

You will need to change the templates.

There are some templates already adjusted in the theme itself, in:

/themes/constra/modules/

For other modules, you should copy the templates from the module that you want to change, to the folder above. For example, for the module Contact, you should copy the file from:
/modules/contact/templates/
to
/themes/constra/modules/contact/templates/

and then make the required changes there.

There is an excellent book about XOOPS themes and templates: Designing for XOOPS

You can also check out this presentation in Spanish: Adapting HTML and CSS Templates to XOOPS.
You can download the slides here

Which module blocks do you want to use?