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Many thanks for this to all three of you.
My hosting supplier determines the control panel I use and doesn't allow me access above the public_html folder, so I don't think I can install cPanel. I suspect that what they supply is a version based on cPanel; it will produce a .tgz file with a .tar of the site and a dump of the MySQL database inside (which is quite nice), but they don't allow me to unpack it back. They say next version will.......
Thanks for the tip about hotscripts, I have had a quick look, and I need to spend some time as there are a lot of scripts to sort through!
In the meantime, if you come across anything, please let me know.
Appologies for the delay in ackowledging your posts, but for some reason I didn't get the notifications (could it the d..n spam filter again?)
Best wishes
Adrian