I first made a full back up using cPanle and it created a file named backup-6.20.2005_10-01-44_mongoune.tar dnloaded to my remote computer.
Then I upgraded XOOPS 2.0.6 to 2.0.10 using Fantastico
I then looked at my site and is was gone i think the two are not compadible so I want to roll back to XOOPS 2.0.6 but I cannot seem to find the download anywhere. I think if i do thin things will go back to normal with anyluck.